When you change how you think, you change how you feel, and when you change how you feel you change what you are capable of.
The challenge is that we think both consciously and unconsciously and it is our unconscious thoughts/beliefs that typically causes us to miss the mark.
Carl Jung said that unless you make the unconscious, conscious, you will go through life and call it fate.
One of the keys to success is being able to identify what your unconscious beliefs are otherwise you be finding yourself spinning in circles year are year not getting to what you want to be.
Negative emotions from negative experiences (well when you keep thinking about the negative experiences) also hold people back.
During this masterclass we also erased a bad memory for someone!